Roohealthcare.com – While minor knee injuries can be treated at home without the need for medical care, serious conditions require a knee replacement or orthopedic surgery. The best way to treat knee pain is to rest the affected knee and avoid strenuous activities. However, severe injuries may require an orthopedic surgeon, who will perform a thorough exam before performing the necessary treatment. Listed below are some of the treatments for knee pain. You may also want to consult a chiropractor, who can give you some tips for treating your injuries.
Surgical Treatment can Repair Torn Ligaments
Ligaments are tough bands of connective tissue that hold the knee joint together. Over-exertion or repetitive jumping can tear these ligaments. Torn ligaments can lead to pain, swelling, and laxity in the knee joint. Surgical treatment can repair torn ligaments or even remove damaged cartilage. Knee injury treatment options at the Cleveland Clinic vary depending on the severity of the injury. Sometimes, a minimally invasive treatment option can be an excellent solution.
One of the most common knee injury treatments involves surgically correcting the joint. A knee arthroscopy is a keyhole procedure that enables an orthopedic surgeon to see inside the knee joint. This procedure is an excellent option for younger patients with limited OA of the knee. In addition to cleaning damaged parts, knee arthroscopy stimulates cartilage repair. The procedure may last up to 10 years. Knee arthroscopy can even help correct alignment problems.
ACL tears are serious and can lead to instability when performing certain actions. If left untreated, the knee may buckle or click repeatedly. Untreated fractures may heal but can cause further problems later. Even a partial tear of a tendon can cause the knee to re-fracture, which increases the risk of a bad outcome. ACL tears and Achilles tendon ruptures can even make it impossible to perform normal heel-to-toe movements.
Recommended Treatment for Knee Injury
The most common knee injury is a sprained knee. A sprained knee may require crutches or a knee brace while you recover. Your physical exam should be mostly normal, with tenderness over the medial ligament. An x-ray is not necessary, but an MRI may be recommended. Knee sprains heal quickly with a proper treatment plan. After treatment, you can return to skiing without limitations and brace within a few months.
Women are prone to knee injuries and suffer from ACL tears. Women are more likely to experience matchplay knee injuries than male athletes. They are also five times more likely to sustain a non-contact ACL tear than male athletes. Knee injuries that involve ACL tears are more likely to result in surgery. For this reason, women should seek treatment early to minimize the severity of knee pain. Knee injuries are an essential part of athletic participation, so treatment is important.
Veteran-related knee pain may be due to traumatic or degenerative arthritis. The Veteran’s treatment records show that he suffered pain in his left knee while jumping from an airplane. The pain was more severe in the left knee. He reported he had experienced “popping” and locking in his left knee when landing. He said he was on his jump status when the pain occurred. If the pain was caused by traumatic arthritis, he was diagnosed with osteoarthritis of both knees.
Injection of Hyaluronic Acid Derivatives Into Joints
Visco-supplementation-this procedure involves the injection of hyaluronic acid derivatives into the joint. This treatment is usually temporary. Surgery is only considered when the initial treatment isn’t enough. It is a last resort, however, and only in severe cases. A doctor may recommend surgery only after discussing it with you and evaluating your condition. This can also be a good option if your knee injury is not responsive to other treatments.
Proper coordination of muscle recruitment is essential to preventing knee injuries. Neuromuscular coordination is equally important for the stability of a knee joint. Strengthening core muscles can improve stability and reduce knee internal rotation. The muscles of the pelvic region can also help prevent ACL tears. Lastly, the knee joint needs to have proper flexion in order to function properly. For this, training is important. When performing sports, the muscles in your lower body are vital. They stabilize your body and help the knee in various situations, reducing the risk of knee injury.