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How to Treat Lumbar Lordosis

Roohealthcare.com – A doctor may recommend a Lumbar Lordosis Treatment if you suspect that you may have this condition. The doctor may perform a physical examination and review your medical history to determine the severity of your symptoms and the progression of your condition. He or she may also perform an X-ray to confirm the diagnosis. The surgeon will decide whether a surgical procedure is necessary, depending on your individual circumstances and your general health condition.

Exercises to Increase Lordosis

Exercises to improve lordosis include back extensions on an exercise ball. Other exercises that work the back muscles include stiff-legged deadlifts and supine hip lifts. Physical therapy may also be necessary if your lordosis was caused by trauma. You can also practice the cat-cow exercise to strengthen the abdominal muscles while stretching your spine. To perform the cat-cow exercise, place your hands and knees on the floor in a “tabletop” position and then inhale deeply. Repeat this exercise for two minutes.

Physical therapy can help relieve your pain and improve range of motion. Strengthening exercises for the back, neck, and shoulders will help restore the natural curvature of your lumbar spine. Planks and side-leg raises can also help straighten the lordosis of your lumbar spine. And if nothing else, a doctor may prescribe a medication for you to take or a brace to help you get a better posture.

Other symptoms of lumbar lordosis may include Achilles tendonitis. This condition can cause the Achilles tendons to become inflamed and can lead to bone spurs and limited range of motion. Early detection of symptoms may help prevent long-term problems. Additionally, this condition can cause sciatica, which is pain in the buttocks. Pain usually worsens after prolonged sitting or lying down. It is important to exercise regularly to minimize the severity of the sciatica.

Effective Type of Treatment According to Lordosis Severity

The severity of lumbar lordosis determines the type of treatment required. Nonsurgical treatments, such as physical therapy and bracing, are usually effective. If nonsurgical treatments do not work or if the curve is severe, surgery may be required. While surgery is rare, it is essential to seek proper medical advice for the best treatment. However, surgery is an option in severe cases. If surgery is not your best option, a physical therapy treatment is still necessary.

A systematic review found that an extension traction is a viable option for treating hypolordotic lumbar spine. This treatment method improved lumbar lordosis in hypolordotic patients with lumbar disc herniation, while reducing the pain. The study found that extension traction improved lumbar lordosis and was associated with a longer duration of relief than ‘cookie cutter’ physiotherapy.

If you suffer from lumbar lordosis, you should contact a doctor immediately. It may be an indication of an underlying condition. A professional can provide you with a prescription to alleviate the symptoms and help you reach a cure for your condition. However, if you suspect that your condition is severe, you should seek immediate medical attention. In addition to a physician’s visit, you can also use a prescription for a steroid cream.

Improves Lower Back Conditions and Can Be Done At Home

One of the most common treatments for lordosis involves strengthening exercises. These exercises help improve the condition of the lower back and can be performed at home. The doctor will prescribe a therapy based on your unique situation. The goal of treatment for lumbar lordosis is to reduce the pain and increase the range of motion of the affected part of the body. You should also consult a chiropractor if you are experiencing pain or experiencing discomfort.

While most people experience lumbar lordosis in their lower back, it is sometimes caused by muscular dystrophies or genetic factors. Patients with lordosis often have a prominent buttock. Occasionally, people with lordosis don’t know they have the condition until they feel low back pain. However, in more severe cases, lumbar lordosis can cause serious issues including problems with the bladder and hips.

Surgery is an option for people with lumbar lordosis. A lumbar lordosis treatment may involve a fusion procedure. A fusion procedure straightens the spine, thereby correcting the lumbar curve. Other treatments include spinal-fusion surgery, which involves fixing a vertebral joint and reducing lumbar lordosis. Ultimately, your doctor may recommend a lumbar lordosis treatment that will improve your quality of life and relieve your symptoms.

Reference:

La Grone, Michael O. “Loss of lumbar lordosis: a complication of spinal fusion for scoliosis.” Orthopedic Clinics of North America 19.2 (1988): 383-393.

Jiang, Sheng-Dan, Jiang-Wei Chen, and Lei-Sheng Jiang. “Which procedure is better for lumbar interbody fusion: anterior lumbar interbody fusion or transforaminal lumbar interbody fusion?.” Archives of orthopaedic and trauma surgery 132.9 (2012): 1259-1266.

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